So what kind of good food combinations can we expect to see in the second half of 2016?
How about some greens? Let's get the focus on iron-rich fibre!
i) Broccoli (for salads, stir fries. mmmmmm fries...)
ii) Green Beans
iii) Green Peppers
iv) Asparagus
v) Peas
vi) Celery
Nice mixture in there of different greens, be good to try and fit in some fresh and crispy types together like peas with green beans and some asparagus?
How about the protein?
i) Chicken (always a great go-to)
ii) Turkey (underused)
iii) Beef
iv) Prawns
v) Salmon
vi) Cheese *to be discussed later
Chicken is a mainstay and freshly cooked chicken has to become a no-brainer now. Prawns have been a recent favourite, delicious and lean, should fit well with the broccoli mentioned earlier maybe.
Potential meals from this post:
1. Prawns, broccoli, rice
2. Chicken, peas, green beans
3. Hummous and celery
4. Salmon, wholegrain rice
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